HEY THERE!

I’m Timothy Frie 👋

I’m a neuronutritionist, nutritional psychology researcher, educator, and writer. I explore how trauma, grief, and burnout shapes our relationship with food. I teach people how to eat well and meet their nutritional needs in ways that are within their means and capacity—despite it all.

Some of What I Do

Educate

I developed the National Academy of Neuronutrition Certified Practitioner program, the first-and-only comprehensive neuronutrition certification program for mental health, nutrition, medical, fitness, and wellness practitioners. I’ve also created several other unique online educational programs for the world’s largest health professional training, medical education, and certification organizations.

Guide

I provide one-on-one and group guidance through Saluto Health and my virtual neuronutrition education practice.

My books are currently closed, though I am accepting applications for new clients in Q3/Q4 2025.

Speak

I regularly speak on a variety of podcasts.

In July 2025, I will be launching my own podcast, called Brain Fried.

This year, I will be speaking to mental health, nutrition, medical, fitness, and wellness practitioners at continuing education events, webinars, workshops, and conferences.

Write

I publish a bi-weekly email newsletter called Brain Fried and I will be launching a Substack soon.

As an author, I am represented by CeCe Lyra at P.S. Literary Agency.