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“Timothy has this rare ability to make complex science genuinely accessible—whether you’re a practitioner looking to deepen your skillset or a normal human who just wants to understand your body better. In a space riddled with so much misinformation, Tim brings clarity, intention, and a trauma-informed lens that truly changes how we talk about nutrition, health, and wellness. He’s exactly the kind of voice we need right now.”
Kate Lyman, MPH, CHES
Nutrition Educator & Host of How To: Fitness
Select Podcasts
The Dr. Brighten Show with Dr. Jolene Brighten
Diet for ADHD: How Nutrition Shapes Focus, Mood, and Brain Health
Quiet The Diet with Michelle Shapiro
Nutrition for Trauma
Ever Forward Radio with Chase Chewning
How the Brain and Body's Neurobiological Response to Stress Influence Your Diet
Wellness Reality Check with Jess Aldredge and Ashley Ihemelu
Why Willpower Isn’t Enough: A Nervous System Lens on Nutrition
Shock & Ya’ll with Nicole Sciacca
The Unspoken Connection Between Nutrition, Stress, Grief, and Neuroscience
Girls Gone Wellness with Jeanette Titus & Victoria Gasparini
Neuronutrition Can Help your Brain & Body Heal from Trauma
Satiated with Stephanie Mara
Recover from Trauma and Food Struggles
Balanced Bites with Liz Wolfe
Nutrition and Trauma Healing
Grief Is My Side Hustle with Meghan Riordan Jarvis
Nutrition and Grief
Life After Gray Area Drinking with Jolene Park
The Overlooked Connection Between Stress and Your Food Choices
Short Bio & Headshots
Timothy Frie, DMS(c), MS, CNE is a nutritional neuroscientist, neuronutritionist, public scholar, and writer. He is the president of the National Academy of Neuronutrition, founder of the National Center for Neuronutrition, and host of the Cognivore podcast. His research is focused on understanding the impact of traumatic stress and cognitive dysfunction on nutritional behavior, particularly among neurodivergent adults with chronic neurological conditions. He has been featured in CBS, BBC, The Huffington Post, Newsweek, The Independent, Fox News, Epoch Times, Woman’s World, and Medical News Today, and is frequently a guest on mental health, nutrition and wellness podcasts.
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